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woman sitting holding a house plant

About

Charlotte Sharpe wearing leopard print shirt

What I can help with

  • Anxiety

  • Identity

  • Depression

  • Major life changes/ events

  • Relationship issues

  • Perfectionism

  • Burnout

  • Low self-esteem

  • Destructive behaviours

  • Addiction

  • Grief and Loss

  • Sexuality

  • Abuse

  • Trauma

  • Self-harm

  • Suicidal thoughts

What working together might look like

I am trained as an integrative therapist, allowing me to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole; therefore, my approach allows me to work holistically.

Depending on what makes sense to you, I will use a blend of therapeutic approaches:​​

Garden office

By reflecting back your thinking and asking questions we will process your experiences, helping you to gain clarity and deepen self-awareness before creating realistic goals and positive changes.
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I think the best therapeutic work comes from a strong client-therapist relationship and so this will form part of our work together. Our relationship will be based on trust and mutual respect to enable an honest, non-judgemental environment. The work may, at times, be challenging as it can involve looking at and changing deep-rooted beliefs and behaviours which requires ongoing and open commitment. 
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We can work together face-to-face in my garden office, pictured above, via Zoom or over the phone.

Qualifications & Experience

I have always been interested in people and have worked in the health and social care sector for the past decade. 

 

I have worked with a many different people therapeutically, on a one-to-one level and in groups, across a variety of settings including: low secure forensic units, prisons, female only rehabs and on an open-ended basis in private practice. For the past five years I have worked as a manager of an international private hospital in London and therefore have an understanding of the pressures on front-line clinical staff. 

I hold the following qualifications:

  • BACP accredited postgraduate diploma in Counselling and Psychotherapy from the University of East London. ​

  • British Psychological Society (BPS) recognised Master of Science in Forensic Psychology from the University of Surrey. ​

  • BPS Bachelor of Science from Newcastle University. 

BACP Logo & registration number
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